Showing posts with label fear. Show all posts
Showing posts with label fear. Show all posts

Sunday, February 16, 2014

PUTTING MY INNER DRAMA QUEEN TO SHAME

What we are looking for in life is peace of mind, although, paradoxically, sometimes we need a lot of adrenaline or duties to accomplish, so we can reach inner peace. Exploring, extreme sports, drugs, workaholism, all kinds of engagements that actually try to appease our longings and anxieties and bring tranquility. But also things that sometimes stop us from looking inside. We have all kind of different physical, intellectual and emotional needs that push us forward, sometimes in a neverending chain of demands. Many problems arise from not being able to tell what our needs actually are, where are they rooted and how can we actually satisfy them. Many problems have one single root: FEAR. Combined with insecurity as a matter of fact. If only we had enough FAITH, and TRUST ourselves and the surrounding energies, we would get rid of fear and be able to receive PEACE.

The more I live, the more I think life is a journey of self-discovery, of fulfilling oneself, finding out what are we best at and strive to do it. And also find out where do we make mistakes, so we can improve. I knew since very early that I have a good memory, a gift for languages, courage, stoicism, sense of humour, ability to network and connect people, etc. But during the last two years I found out many things about myself that belong to the second category: impatience, ego-centrism (tendency to keep talking about myself), impulsiveness, inability to focus, overwhelming energy. And last but not least: a need for strong emotions and their expression. To be brief, I discovered I'm such a drama queen, probably underneath I have a constant fear for my life going the wrong way or to be disapproved/disliked by other people. Fear of not getting enough attention, coming from ego-centrism and dependence on others.
The The  - Bluer than Midnight
It took me 39 years to find this out, not exactly a short journey. And after feeling miserable and crying many times, mostly because of too much imagination aka illusion, lack of connection to reality. My emotions, either connected to pleasure or pain, tend to be overwhelming and extremely open, what's called "à fleur de peau". On top of it, I'm extremely excitable from this point of view, it's easy and quick, and hard to get rid of. After my latest crisis I had to really sit down with myself and see what's wrong, so I stop being so vulnerable and ready to get hurt. Looking inside I found out a big need for deep exalted emotions of all kinds and expressing them. Need for drama, to put it straight, to feel things in a great way. So the the main cause is not the external stimulus that triggered that emotion, but a permanent availability to respond exaggeratedly. Well, I guess this can be solved by finding a different way of expression, like theatre or dance, perform my emotions instead of living them so deeply that I get damaged. On the other hand I have to overcome my dependence on others' affection and appreciation. Trust myself to be able to live without it, or with it, but to a lesser degree. Grow up, although it's so much easier to keep whining.

Tuesday, January 7, 2014

OPENNESS



One year after being removed under obscure circumstances from my position with the Romanian Cultural Institute, here I am, still in Lisboa, trying to get a life, out of bits and pieces. As always I am surrounded by   multicultural friends, my international life-saving angels, and I just moved into a small flat that I can pay doing a sales admin job for a huge IT company. First time that I live alone since I came back to Europe four years ago. Entertaining the sweet illusion of a possible love story is just the fluffy cream on top, but fluffy creams get spoiled so easily, out of carelessness, lack of attention, heat or cold, so I try to take it with a grain of salt. This is the advantage of getting older and supposedly wiser. 

So now I can look back at this time in my life that was 2013. Oh, boy! What a sysyphic year 2013 was! Although I took two amazing trips, to Israel/Palestinian Territories and Peru, a country I couldn't help but fall in love with. It was doubly rewarding as I went there to attend a wedding of a dear German friend from Canada and meet our Swedish and Brazilian friends, all together for the same celebration in Lima. Only my mom fell horribly sick and got into the hospital the very same day I was hiking in Machu Picchu. The day after I went walking for 24 kilometers looking for a couple of weavers villages, just to calm down, filling my lungs with pure air and invoking the spirits of the Andes to give me strength so I can send it all to her. When she came out I went to Bucharest for ten days to cheer her up, and it looked like I managed. 

By the end of March I got back to Lisboa and started trying to build up a life of my own in the Atlantic garden that's Portugal. Nine long months of moving houses and cherishing vain hopes, delaying my departure week after week and month after month. I spent four of them working in a wine shop, a great opportunity to meet tourists from all over the place, make new friends and learn many things about local wines and spirits, especially Porto and Madeira. I can't say it was easy and the schedule was kind of heavy too, but it allowed me to spend the summer here without spending all my savings. I also experienced dating some Portuguese men, all together just a waste of time, although they seemed good on paper, they had high expectations, little patience and consideration, so I just gave up on it.

In October another wedding brought me back to my beloved Barcelona, where I was received with open arms and started seriously thinking to move back there by the beginning of 2014. Back in Lisbon I suddenly started to have job interviews. I moved four houses in one month while waiting for answers, feeling like a gypsy with my boxes, suitcase and various bags, I still wonder how much can I endure before I break. And after about six weeks the miracle happened and I landed a my actual job, found an acceptable flat downtown, overlooking a garden, and met someone who thought I was special and was hoping to become the same for me. But this is an ongoing wobbly story, and I'm quite eager to see the outcome myself. The interesting part is that everything came towards me, without me looking into that specific direction.


And now I cannot say that 2013 lacked charm and the joy of life. Thanks to my relatives, my friends, complete strangers who treated me gently and offered me moments of happiness and trust in the human beings. Thanks to this sunny country and the Atlantic who offered me its cool waters to refresh my burning thoughts. Thanks to the beautiful city of Lisboa, its colourful houses, cobbled streets, old fashioned manners and old looking shops, charming grocery stores and delicious food. It's true that I feel more at ease now, more confident, but I enjoyed being here nevertheless even during those hardships. 

Day after day I learned to enjoy my walks to work, the lunch break reading or listening to music and eating an ice-cream in one of the most spectacular squares I've ever seen: Praça do Comercio.

Be thankful for the flowers, the sun, the people that smiled to me. I realised that the only thing that could make me unhappy is the uncertainty about tomorrow. But I always had food, a roof and warmth around me, plus a little extra for life's little pleasures. I basically didn't miss a thing. I learned to be less dependable on comfort, if I ever was. 

Be OPEN and willing to enjoy anything enjoyable, and things will come to you.

Thursday, December 6, 2012

WISDOM TO ACCEPT

I don't know what lies ahead. I never did. Since I found out I might be released from my functions in Lisbon, Portugal (August, and now it's December), I was extremely restless and anxious, having trouble in falling asleep and then waking up in the middle of the night. And the news came closer and closer, but I kept hoping until I got that fatal message three days ago (well, and a preview  before the week-end, but hope dies last).  I felt the sky was falling upon me. The same feeling you would probably have on a road in the middle of nowhere, not knowing where it goes either. As if you were thrown out of a car in an unknown place. And I remembered all the hard times I've been through starting from scratch in Montreal and Barcelona. Please, please, not again! I switched countries too many times lately, like in some crazy montagne russe or merry-go-round: Canada, Romania, Catalunya, Portugal...stop it now! 


But...wait a minute! This is MY life, the way it comes, with its ups and downs, and this is precisely what I should enjoy, the unexpected, the challenge, the thrill of the unknown. It's pretty unique actually, all these countries, friends and experiences. A real ride, so much to observe, so much to learn, to catch...and to let go. 



The fear actually came from feeling lost. Once I started pinning solutions and alternatives, drawing a plan for tomorrow, I calmed down. Somehow serenity and acceptance grew inside me, when you find yourself in the middle of nowhere on an unknown road all you have to do is keep going, until you get somewhere where you feel like staying for a while. Maybe Lisbon. Maybe somewhere else. Maybe the remaining of my life will be like this, a patchwork of places and experiences, a continous wander. I went to Canada with the idea of staying there, same for Barcelona, and then something showed up that pushed me to keep moving. So let's see, the idea is to go to Bucharest and come back to Lisboa next year. I met some wonderful people here, warm and kind, a beautiful, golden, almost caressing light, especially at sunset time, amazing food, a powerful ocean (a bit cold for my swimming urges). It's somehow nice and quiet. Maybe the place it's here. Maybe not.

Sunday, November 25, 2012

JUST BREATHE

A partir de hoy voy escribir en la lengua que hablan mis pensamientos en el momento.

Camino junto al Atlántico, hay una luminosidad especial, que precede o sigue la lluvia, sobre el mar una mezcla de azules y grises claros, debajo el agua como un vidrio verdoso, casi fosforescente, en movimiento. Camino por la ciudad y me siento como ahogándome en mi globo de cristal. Me siento caminando por una pecera, atrapada, incapaz de comunicarme. No hay mañana, hay sólo hoy, implacable, mañana no sé por donde empezar. Como un personaje de Kafka, o como llegar a una estación en medio del campo sin saber cuando llega el próximo tren para llevarte a cualquier otro lugar que se puede nombrar. Mi puesto de trabajo, donde sigo desde febrero, está anunciado oficialmente como disponible para quien quiera presentarse, desde hace dos días. Yo no recibí ninguna noticias, pero sé que vendrá, como sabes que una roca que empezó a deslizarse por la montaña te aplastará si no te apartas de su camino. Siento que ya no puedo respirar hondo. No sé cuando recibiré el aviso para salir de aquí, de la oficina y el apartamento. Otra vez cajas, otra vez en el camino...hacia donde?

Camino y cuando paro, en el tren, o para comer,  continuo leyendo "La viajera" de Karla Suarez, un  libro que sentí que necesitaba leer, tan solo por el nombre que llevaba. La viajera es una mujer que cambió mucha veces de ciudad: La Habana, Sao Paulo, México DF, Madrid, Paris, Roma...y continua. Pretende buscar su Ítaca, porque en ninguna de estas ciudades no se sintió en su casa. Para, respira hondo, siente la ciudad, vive, trabaja, se enamora, hasta tiene un hijo, pero no se queda. Un poco como mi historia, me fui de Montréal porque la ciudad no me hablaba, de vuelta a Bucarest sentí lo mismo, una llamada para irme, y luego en Barcelona estaba bien cuando decidí que valía la pena venir a Lisboa para hacer el trabajo que llevaba tiempo soñando hacer. Y ahora es todo lo que tengo aquí. Y se me despiden, como te deshaces de un trapo viejo, qué? Para donde?

Portugal está mal, España igual, el puesto que dejé en Catalunya se ocupó, quedó libre y volvió a estar ocupado. Bucarest...allí solo tengo a mi familia y a unos pocos amigos, que se vuelven siempre menos. Me imagino en medio de un camino de donde salen otros mil tentáculos, hacia todos los países y las ciudades posibles,  con  todas mis cajas, sin saber como cargar con ellas, ni por donde coger. Cambié demasiados países estos últimos dos años (que ya van para tres), ya no aguanto más.

Nel mezzo del cammin di nostra vita 
mi ritrovai per una selva oscura
ché la diritta via era smarrita.

Ahi quanto a dir qual era è cosa dura
5esta selva selvaggia e aspra e forte
che nel pensier rinova la paura!

Y tiento recordarme como se respira. No entrar en pánico, pensar que hay soluciones, a pesar de estar sola al otro lado de Europa, en la orilla del Atlántico, con tanto horizonte abierto delante que hasta parece irónico. Irme no sería huir y huir y huir, una y otra vez? No sería más sabio tentar de quedarme y echar por fin algo como raíces?

Saturday, September 1, 2012

DON'T LEAVE IT TO MY IMAGINATION

    Praia da Amoreira sunset

I find very hard to order my mind what to think about and in what terms, but at least I started fighting my tendency to panic. It's hard to accept that I cannot control circumstances,  what tomorrow may bring, for better or worse, hard to avoid feelings of rage, self-pity, fear. Nowadays my mind is playing with me yo-yo style, getting on my nerves on every possible occasion. My imagination runs crazy, like enraged wild wild horses. So many ups and downs, fear, plenty of worst case scenarios, based on the alarming news I am getting from Romania.  Not that culture would do much better in Spain or Portugal. It's hard not to feel humiliated when you see that you've been left aside when it comes to matters regarding your life. 

So what if I lose my job? This job that I wanted so much, that I longed for since 2009, or maybe before that, that I feel it's so right for me, and I'm so right for it. My dream job, that made me leave the beautiful and beloved city of Barcelona, another good working place, and a life that just settled, with great friends, an interesting performing poetry group, nice trips and experiences, enjoying the beauty of Catalunya, this blessed land hanging between the mountains and the Mediterranean, offering so much to the eyes and the soul. Not that I don't love Lisbon, especially it's warm amazing golden glow that precedes and accompanies sunset. It just makes me feel welcome and sheltered here. 

My mother and my friends tell me to keep calm, that something good should come out of it anyway, that we don't know what the outcome of a seemingly negative event might be. So I'm trying to practice calm, but it's hard when you're alone in a foreign country on the other side of Europe, where you hardly landed six months ago. The other strategy would be to keep enjoying the present moment, living it deeply, disconsidering the past or the future. I remember that my ex used to tell me that I hardly start doing something that I am already thinking about the next thing to do. He might be right actually.

I understand that I should let the positive vibes rule my soul and soothe my mind. Enjoy the simple things as the great Lisbon weather, the sun, the breeze, tasty food and the act of preparing it, my friends, things I enjoy at work. And stop my catastrophic imagination from working. Accept the unexpected, the mistery of existence, let it enter my soul and surrender to it. Understand that this is beyond understanding, beyond my intelligence that I am so proud of. 


There are signs around me, lights in the dark, that I forget about most of the time. Last Friday evening I was in the beach town Cascais where I sometimes go for a quick swim. I had a candle in my bag, the purpose was to get inside some church and light it, but I forgot to do it before leaving Lisbon. So I entered a small chapel that was on my way. To my great surprise and disbelief the mass was in Romanian (by the accent I understood the father was from our sister country, Moldova). All of a sudden I understood that my steps were guided there and from my eyes started pouring tears of joy and relief. I knew I was not alone and that church was precisely the one I had to enter that day. 

The following Wednesday there were seven years since my father left this mortal ever changing world, and I felt very sorry that I could not be in Romania celebrating his memory with family and friends. I went to see the priest the day before and I made "colivă", an Orthodox ritual sweet that we only prepare in order to honour the memory of our dear departed, It is meant to be shared at the church, the cemetery, and between neighbours and friends *. It was the first time for me, and I felt very emotional about it, as I was thinking about how I was reproducing the gestures of my grand-grand mother, Maca, my grand-mother, Florica and my mother. They were with me in a very special way. Wednesday morning I went to the church with two heavy bags, with bread, red wine and two small colivas. I wept abundantly thinking of my father, but at the same time I was happy that I was granted the opportunity to honour his memory the traditional way myself, all alone on this side of the world. I shared one coliva at the church and one at work, where we happened to have a good-bye party. So some Portuguese, a Chilean and a French-Japanese appreciated it too.

Today I went to the beach in the afternoon with two Portuguese I met recently, two lovely ladies of my age, a journalist and a event organizer. New friends I hope. On the way back there was this Chinese man on the train, sitting in front of us with his wife. He stroke a conversation, although his Portuguese was very basic, and succeeded involving also the Afro-Portuguese that were standing next to us. He was so cheerful, funny and sweet that brought broad smiles on everyone's face, creating a wonderful energy around him. I think he would make a great actor or guru, he seemed to be the type of person you want to have around as much as possible. And back home I found this message my mother forwarded me about good and bad energy. I understood then that this man was carrying a great amount of positive energy and was able to share it with us. I also understood why I instinctively avoid some people. On the other hand I realised that if I complain, moan and am miserable, I also transmit my bad energy to others. I am tired of being a fighter, but it looks that I have no other options. I do have the option though to fight adversive circumstances in good spirits. 

*In terms of the Greek Pantheon, the wheat symbolized the earth goddess Demeter, while pomegranates stood for her daughter, Persephone, queen of the underworld. Almonds were sacred to Aphrodite and raisins to Dionysis. Sesame seeds were considered to open the doors of consciousness. (Wikipedia)

Saturday, August 11, 2012

"AND FEAR SHALL HAVE NO DOMINION"

Sintra road
There is a road and there is fog ahead, all you know is that you have to keep going and sometime just let things happen to you.

The wisest thing to do when you cannot interfere with the circumstances is to keep calm. A long long time ago a Sri-Lankian bookstore owner, brother of a parliament delegate who came to Romania, gave me a simple Buddhist book: "How to live without fear and worry". The main idea is that we should not fear nor worry when confronted to a problem. Because if there is anything in our power to change the circumstances, then why worrying, we should just start acting. If there is nothing we can do, worrying wouldn't help anyway. 

I am a type of control freak, I like to plan ahead of time and tend to worry and get anxious if plans change and things happen in a different way. It doesn't mean that I am not spontaneous, but I tend to hope that things will happen the way I imagine them and I get disappointed when reality doesn't match my imagination and high hopes. This leaves little place for the unexpected, so every news that may have a negative impact puzzles and paralyze me with fear. Every time this happens I have to learn to deal with it, overcome my worrying and the fear and keep living the present moment as if those news never came, at least until their threat becomes a concrete evidence.

After a few days of agonizing anxiety my heart finally found the answer: let it happen, let everything happen, accept it, let it flow through you, then you'll see what needs to be done, without getting too much involved. Keep detached. Accept, with great serenity and light at heart. And the road will unfold, although the fog won't let you see the end of it. 

Wednesday, March 21, 2012

ON FEAR

Fear kills one's soul and mind, it stops one from thinking and feeling right. Fear is panic, stress, blindness at heart. And it's so hard to resist its temptation, to have faith, to trust your inner feelings, believe in what is just, the right thing to do, resist threats, bribes, the psychological pressure of an uncertain future that may see you dragged down. People that fear the consequences and fear to say out loud what they think ask for more harassment.

On the other hand, why some people think that fear can control better than love does? They think they can take control over others through psychological harassment, alternating gratification and punishment. They probably are afraid themselves and look for protection on the wrong side.

I noticed that it's so much easier to convince people when you do your best to be loved and not feared. Thank God that I grew up in a family of braves, that faced every life circumstance with great courage and honesty, and kept their back straight, no matter how heavy the burden. It's easier to fight fear when I think of them. And of love, as long as I am around beautiful souls that love me, I feel strong. And their strength grows from mine, it is a circle of light, an unbreakable one, I hope.

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